I think Bronwyn broke a bone in my foot.
It is aching.
I've been on my feet too much today but things needed to get done and
I didn't realize my foot hurt until midway through the day.
Tomorrow I will give my poor foot a better break.
I drank lots of water today.
And ate not so great easy to grab food so I could get my housework caught up.
No walking for me tomorrow thanks to the foot, but all will be well.
I've decided to just do what I can do and not sweat the small stuff.
Monday, June 2, 2014
Best of Intentions - Days 7-9
Well, the weekend kind of grabbed me and I'm only now out of its grasp. :)
Good eating moments to the weekend and bad moments too.
But the thing I'm coming away from it with is sometimes something as little as making sure to exercise daily and making sure I'm getting in enough protein and water to keep up my milk supply for Mirren is good.
It still ensures I'm doing good things for my body and that's good.
A new week and a new outlook and a new goal for myself.
And really what more can I ask for from myself?
Details later today on how today actually goes. :)
Good eating moments to the weekend and bad moments too.
But the thing I'm coming away from it with is sometimes something as little as making sure to exercise daily and making sure I'm getting in enough protein and water to keep up my milk supply for Mirren is good.
It still ensures I'm doing good things for my body and that's good.
A new week and a new outlook and a new goal for myself.
And really what more can I ask for from myself?
Details later today on how today actually goes. :)
Friday, May 30, 2014
Day 6 - Triggers
Had a great walk yesterday morning, with meals that were spot on until about 3 pm. Reed left yesterday, as he often has to, to drive elsewhere for work stuff. He ended up being out of town last night as well and will be coming home this morning. But I realized something rather important. When Reed goes out of town and it's harder for me to have a quiet moment for sanity's sake or someone to back me up when all 3 kids are having emotional meltdowns at the same time, I turn to treats. I can instantly tell you where any junk food in the house is. It's amazing! It's like a radar or something.
I don't know if you read this blog, but I find it rather interesting. www.themoments we stand.com
That is what got me thinking about it. She wrote a post about triggers for her and it really got me thinking. I've got to figure out healthy alternatives to my triggers.
Anyway, after a couple of reaches to junk food, I finally pulled out of that mode. Right around the time all the kids went to bed. ;) I drank a couple of really big glasses of water knowing I didn't want to feel like crap because of what I'd eaten, and had some good phone conversations with my husband. I felt much better. But this morning I feel disappointed. And grateful for the run I'm going on later because I need it to kind of let go of my frustrations and pent up energy. Seriously, someday I need a treadmill at my house so I can run and have my kids safely with me. Runs are the best way for me to find serenity in frustrating situations and moments when I feel a lot of pressure to perform. LOL
Today will be a better day. I'm hopping right back into the saddle and acting like yesterday never happened. I'm grateful to be having a girls night tonight with one of my friends here. Those too are sanity savers.
I don't know if you read this blog, but I find it rather interesting. www.themoments we stand.com
That is what got me thinking about it. She wrote a post about triggers for her and it really got me thinking. I've got to figure out healthy alternatives to my triggers.
Anyway, after a couple of reaches to junk food, I finally pulled out of that mode. Right around the time all the kids went to bed. ;) I drank a couple of really big glasses of water knowing I didn't want to feel like crap because of what I'd eaten, and had some good phone conversations with my husband. I felt much better. But this morning I feel disappointed. And grateful for the run I'm going on later because I need it to kind of let go of my frustrations and pent up energy. Seriously, someday I need a treadmill at my house so I can run and have my kids safely with me. Runs are the best way for me to find serenity in frustrating situations and moments when I feel a lot of pressure to perform. LOL
Today will be a better day. I'm hopping right back into the saddle and acting like yesterday never happened. I'm grateful to be having a girls night tonight with one of my friends here. Those too are sanity savers.
Thursday, May 29, 2014
Bronwyn Conversations Overheard
B: I'm not gluten free, I'm Bronwyn!
A: No, you're gluten free Bronwyn!
B: I'm not gluten free, I'm Bronwyn!
A: No you're gluten free Bronwyn!
B: *something indistinct was said here*
A: I'm gluten free??
LOL
A: No, you're gluten free Bronwyn!
B: I'm not gluten free, I'm Bronwyn!
A: No you're gluten free Bronwyn!
B: *something indistinct was said here*
A: I'm gluten free??
LOL
Mirren is Growing Up - in Pictures
| All my girls have worn these cute pajamas. Had to get a picture of her in them. |
| I finally finished Mirren's blanket on the day she turned 6 months. She loves it! |
| She had been rolling, hence the blanket all wrapped around her torso |
Wednesday, May 28, 2014
Day 5 - I Can't Believe This is Working!
Hello my friends!
Day 5 was a good day. Perfectly clean eating day, went for my run tonight and ran the whole mile in a little over 10 minutes which is an improved time for me. Yay!!!
I have to tell you, I really didn't think I'd last this long. But it's nice thinking that people are cheering me along. Even if they aren't, don't tell me because I'm just pretending that they are.
Had a great talk with a friend today over the phone. That and a group meeting I went to tonight that is for birthmothers and women looking to place their unborn babies. I had the chance to have a good hash out session with the guy in charge and I left feeling so supported. And then the neighbor who just had a baby 5 days ago called us to ask us our opinions about how to dress their baby for bedtime. When did we become baby experts?!? That was unexpected and left me feeling kind of pleased that they felt so confident in our abilities. Anyhow, I guess I'm trying to say it was just one of those everything just kind of went right today days. I love days like that.
Day 5 was a good day. Perfectly clean eating day, went for my run tonight and ran the whole mile in a little over 10 minutes which is an improved time for me. Yay!!!
I have to tell you, I really didn't think I'd last this long. But it's nice thinking that people are cheering me along. Even if they aren't, don't tell me because I'm just pretending that they are.
Had a great talk with a friend today over the phone. That and a group meeting I went to tonight that is for birthmothers and women looking to place their unborn babies. I had the chance to have a good hash out session with the guy in charge and I left feeling so supported. And then the neighbor who just had a baby 5 days ago called us to ask us our opinions about how to dress their baby for bedtime. When did we become baby experts?!? That was unexpected and left me feeling kind of pleased that they felt so confident in our abilities. Anyhow, I guess I'm trying to say it was just one of those everything just kind of went right today days. I love days like that.
Tuesday, May 27, 2014
Day 4 - Swimming Lessons, Teething and Shots Oh My!
Okay, it's early in the day to be recording this but I went walking this morning for about 35 minutes. And had 2 great meals!! :) I'll add more at the end of today.
I got Aftyn signed up for her swimming lessons today. Woot! That's our 2 oldest in swimming lessons. They both got swimsuits and swimming lessons for their birthdays, along with other small items. I think it should be fun. I'm glad they're taking lessons from 2 different places. It might be a bit harried but it will be worth it. They only overlap by one week, so basically we'll be doing straight swimming lessons for 3 weeks. I'm excited. I think the girls will like it.
Mirren and her teething issues had some serious problems this morning. Right after I had fed Mirren and left to go walking, Reed walked in on the biggest diaper blowout Mirren has ever had. All of her bedding and her onesie is currently in the wash and evidently her binky was also involved. Lucky guy to have found that. :) By the way, that is really not normal for this girl. She rarely has a blowout. I can maybe count on one hand the number of times that has happened. Thankfully.
And last but not least, Aftyn got her 5 year shots this morning. As the nurse came at her with the needle, she tensed up and started saying, "I'm nervous" and other such things. She and I counted through each shot and when they were done I think she felt a lot better and wondered what she was worrying about. She did great! She is in the 58% for her weight and 89% for her height. She's such a funny girl. We made a quick trip to the dollar store to pick up a few things and I thoroughly enjoyed spending time with her. She is getting so grown up and really thinks about things. I sure love her. She even, of her own accord, chose to get a treat she could share with Bronwyn. What a kind sister.
I got Aftyn signed up for her swimming lessons today. Woot! That's our 2 oldest in swimming lessons. They both got swimsuits and swimming lessons for their birthdays, along with other small items. I think it should be fun. I'm glad they're taking lessons from 2 different places. It might be a bit harried but it will be worth it. They only overlap by one week, so basically we'll be doing straight swimming lessons for 3 weeks. I'm excited. I think the girls will like it.
Mirren and her teething issues had some serious problems this morning. Right after I had fed Mirren and left to go walking, Reed walked in on the biggest diaper blowout Mirren has ever had. All of her bedding and her onesie is currently in the wash and evidently her binky was also involved. Lucky guy to have found that. :) By the way, that is really not normal for this girl. She rarely has a blowout. I can maybe count on one hand the number of times that has happened. Thankfully.
| Her eyes do what my eyes do. One gets smaller than the other sometimes when I smile. But you cannot deny what a sweet little smile she has! |
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