Ate great today! Frequent small meals, okay-ish with water, nice long evening walk with my family around the falls and temple grounds. We really enjoyed our walk. Something about being outdoors more really is awesome.
I think Reed and I have been in survival mode for so long, we just got used to eating crap food because it was quick food. Now that I'm becoming more aware of this, it's time to slow down and enjoy the things we eat, the time we spend as a family and not feel like we have to be gearing up with sugar or other stuff to make it through whatever is coming next in our day. I really want to slow down and enjoy this summer. I want to have lots of fun stuff planned for our older girls that will help them to make more friends and feel more a part of things. I'm so excited for this summer. It has so much potential. :D
Loving our ever changing, crazy, fantastic life
1 comment:
Awesome! Good idea, to post what you're doing every day. Now I'm going to be watching, to make sure you're doing it. I always wanted to take a walk around the falls, too. Lucky!
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