Okay, well, it happened again so I figure I may as well document it.
When I am pregnant, and awoken in the night by something, I cannot go back to sleep.
It is horrible. It happened last night again.
I was awoken from a deep sleep around 3 am, and couldn't go back to sleep until nearly 6.
My mind was spinning with all the things I needed to do for my day, baby names,
needing to pack, anything and everything was open for conversation in my poor, overly
tired brain. Finally, just when I was giving up on the very idea of sleep, I started to
get groggy. What the heck?!?!
I need some tips. How do I help this to stop?? It tends to get better near the end of
pregnancy when I'm so tired that I can easily slip back into sleep, but it's not usually
so bad at this point. Perhaps I should just be patient and wait it out because my tired phase will
be here in about 12 weeks and that isn't all that far off. I don't have this insomnia that often,
only about once every 2-3 weeks probably. Anyhow, I guess I needed to document this and
also ask for any tips that anyone might have. Thanks!
Loving our ever changing, crazy, fantastic life
1 comment:
I really had this problem when I was pregnant with the twins. I used prayer. It worked.
I still have problems occasionally and I try to concentrate on my breathing. Hubby says he uses his breathing also, but just tries to slow it down.
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